Forge Strength, Skills, and Confidence Like Never Before
Challenge Yourself, Redefine Your Limits, and Embrace Your Strength – Let Our Gym Be Your Catalyst for Conquering Your Goals and Achieving Greatness!
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Sense of community
Our gym foster a supportive community atmosphere where members encourage and motivate each other.
Improved physical fitness
CrossFit training involves a combination of cardiovascular exercise, strength training, and flexibility work, leading to overall improved fitness levels.
Fun and enjoyable
Many people find CrossFit training to be a fun and enjoyable way to stay active and challenge themselves physically and mentally.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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A community that will keep you going
Your journey is unique, and we're here to support you every step of the way. Our empathetic approach ensures that you feel heard, understood, and motivated to achieve greatness.
With a lineage of champions and a team of dedicated coaches, we provide the knowledge and experience needed to excel in all aspects of CrossFit, from striking to grappling and beyond.
We're more than just a gym; we're a tight-knit community united by a shared passion for CrossFit and a commitment to personal growth. Together, we'll overcome challenges, celebrate victories, and evolve into the best versions of ourselves.
(Select Location)
Located just off Buckingham Drive, you'll see us driving down Ocean Reef Road
2/12 O'Connor Way, Wangara WA 6065
Wangara
Questions? We have the answers!
How do I sign up for a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.